The year 2019 saw Nike solidify its position as a leading innovator in marathon running shoes. While a specific "Marathon Schuhe 2019 Nike" model doesn't exist as a singular, branded product, several Nike running shoes released that year proved exceptionally popular and effective for marathon training and race day performance. This article will delve into the key Nike running shoe releases of 2019, analyzing their features, technologies, and suitability for marathon runners, considering both men's and women's models, and ultimately helping you understand why they were (and in some cases, still are) considered among the best running shoes for marathons. We'll also explore the price point, often hovering around the $150 mark, and how that value proposition impacted the market.
Understanding the Marathon Runner's Needs:
Before diving into specific Nike models, it's crucial to understand the unique demands placed on running shoes designed for marathon running. Marathon runners require footwear that offers:
* Exceptional cushioning: The high impact forces over the 26.2 miles necessitate significant cushioning to protect joints and prevent injury. This cushioning needs to be durable enough to withstand the prolonged stress.
* Responsive energy return: A marathon is not a sprint; runners need shoes that provide energy return to help maintain pace and reduce fatigue throughout the race.
* Breathability: Marathon running generates significant heat and sweat. Breathable materials are essential to keep feet cool and dry, preventing blisters and discomfort.
* Lightweight construction: Every ounce counts in a marathon. Lightweight shoes reduce the overall burden on the runner's legs and improve performance.
* Durable outsole: The outsole needs to withstand the miles of pavement pounding, providing adequate traction and grip.
* Supportive fit: A secure and comfortable fit is paramount to prevent blisters, chafing, and other foot problems that can derail a marathon attempt. This often involves considerations for foot arch type and pronation.
Key Nike Running Shoes of 2019 for Marathons:
While a definitive "best" shoe is subjective and depends on individual runner needs, several Nike models released in 2019 stood out as excellent choices for marathon training and racing. These include (but are not limited to):
* Nike Pegasus 36: A workhorse in the Nike lineup, the Pegasus 36 offered a balanced blend of cushioning, responsiveness, and durability. Its updated design featured improved breathability and a more comfortable fit. Many runners found it suitable for both daily training runs and race day, making it a versatile option. Its price point often fell within the $150 range, making it accessible to a wide range of runners.
* Nike Zoom Vaporfly NEXT% (precursor to later iterations): While perhaps not the most accessible due to its higher price point (often exceeding $200), the early iterations of the Vaporfly, available in 2019, represented a significant leap in marathon shoe technology. Its carbon fiber plate and ZoomX foam provided exceptional energy return, leading to faster race times. While not ideal for every runner due to its firmer feel, its performance capabilities made it a popular choice among elite and competitive marathoners.
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